This technique offers a method to determine what you want and what you are doing to reach that goal. Central to the effective use of the system is the establishment of a fair, firm, and friendly atmosphere, climate, environment, or relationship.Built on the above environment, the procedures of reality therapy summarized in the WDEP system, includingFor more details of reality therapy, including 22 kinds of self-evaluation, please consult the most comprehensive book written on this topic, Reality Therapy for the 21st Century, by Robert E. Wubbolding, Ed.D. How does the WDEP model work? • What do you want instead of the problem? About Bob Wubbolding The user of Reality Therapy, the WDEP system, applies the principles to individuals, to groups, and to organizations. “WDEP” stands for: W – Wants; D – Doing (or Direction) E – Evaluation; P – Plan . He worked as a counsellor in the school systems and also worked with the U.S. Army’s drug and alcohol abuse programs.Here is a link to a video clip at YouTube, showing Dr. Ed Jacobs and Dr Tori Stone demonstrating the WDEP model in action:If you are able to easily reflect on your experiences and are clear about your goals, and are able to plan and develop logical steps to help you achieve them, then you’ll be able to use this model as a self-help tool.However you may find it easier with a professional listener who can help you clarify your goals, and who can assess your understanding of the implications and changes needed to bring them into existence.Also, a good coach-counsellor can identify your blind spots, self-putdowns and ways in which you may be unknowingly self-sabotaging.Have a great Easter, and I hope you find the model of some use. Reality Therapy was created by Dr William Glasser, an American psychiatrist, and it stresses the importance of the client taking responsibility for their own behaviour. • What do you want from counselling? • What is your picture of a quality life, relationship, etc? The WDEP system is a fundamental system in reality therapy. • What do your family/friends want for you? Post was not sent - check your email addresses! WDEP System (acting, thinking, feeling, physiology) • When you act this way, what are you thinking? This is a really straightforward model which helps us clarify changes we want to make in our lives, using a short sequence of questions:Out of this questioning process normally comes some fragments of story, or some insights, which may or may not fit well together; and with which you can work to make sense of your situation.If our behaviour is seen as a choice that we make, then this makes us feel more responsible and in command of our lives.The Reality Therapist works with clients to explore their The creator of the WDEP model itself was Robert Wubbolding, who was born in 1936 in Cincinnati, Ohio. This structure can be readily integrated into other modalities used by counselors for a person‐centered approach to treatment planning. Central to the effective use of the system is the establishment of a fair, firm, and friendly atmosphere, climate, environment, or relationship. In fact there is no absolute delineation between environment and procedures (see Figure 12.1). Reality therapy is structured around the WDEP system (wants, doing, evaluation, and planning): The reality therapist works with clients to explore their wants and what they are doing to achieve those wants, evaluating whether what they are doing is helpful or harmful to their goals, and finally helping the client plan ways to change their behavior. Contact ©2016 Robert E Wubbolding EdD , The Centre for Reality Therapy Built on the above environment, the procedures of reality therapy summarized in the WDEP system, including . These four components form the backbone of reality therapy (Center for Reality Therapy, n.d.). The use of the WDEP system is not a step-by-step process. Also the client needs to feel safe and that the counsellor is a respectful, caring and trustworthy person, as they work together with the model.

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