"But indulging in too much food and an extravagant lifestyle in Islam is actually prohibited in the Koran," he said.Dr Bekim urged Muslim communities around the world to refine their aims for Ramadan by worshipping God and doing more charities for the less fortunate rather than treating it as "a month of feasting".Dietician Katherine Baqleh of Health Victory Nutrition also added that a tendency to consume more fatty foods after the day's fast is another key reason for weight gain during Ramadan. A study comprising 41 males, 5 females of the age ranging from 28 to 56 years was conducted during Ramadan of 1989 to compare T3, T4 and TSH levels in fasting with the levels of non-fasting conditions. By using our Services or clicking I agree, you agree to our use of cookies. "Iman Shahrain grew up in Malaysia and moved to Australia seven years ago with her five children for her husband's work.She was a principal at an Islamic pre-school and is now a homemaker.Their house in Brisbane is close to a mosque, which made celebrating Ramadan even more significant.

Ramadan is near so I was wondering if any other Muslim redditors out there have a certain routine like meds, diet, etcI don't think you understand; Ramadan is not your ordinary "fast". It means other people from around Australia and around the world can connect," he said.During Ramadan, many Islamic student associations at universities offer meals for breaking the fast followed by praying together.These events help Muslim international students in Australia to not feel alone during Ramadan.However, with the current restrictions on large gatherings in Australia, these gatherings will not proceed this year.Inessa Arif came to Brisbane from Kerala, India, as an undergraduate student and is now doing a masters in biotechnology at the University of Queensland.As her mother and sister live in India and her father works in Dubai, the only family connection she has are her aunt and uncle in Brisbane.She would visit them every week, but with the current restrictions, those visits have lessened.As the only Muslim in her household and with her classes now online, she will be fasting and celebrating at home alone.Many religions involve periods of fasting, such as the Muslim month of Ramadan and the Christian month of Lent. "The biggest concern is when they consume these foods in the late evening: people are less active so more of the calories consumed are stored. "We can still share the memories over video conversations," she told ABC News.Ms Mourad saw the COVID-19 pandemic and its social restrictions as a special opportunity to be more spiritually aware, without "any distractions".

On Friday, Muslims in Australia began observing Ramadan, the fasting month, in a very different way due to the COVID-19 pandemic. "Unfortunately, there are also a lot of Muslims gaining weight instead of gaining rewards this holy month," he said. During Ramadan, even persons without mental disorders have reported irritability, decreased sleep, difficulty concentrating, and anxiety. "People often focus on what kind of iftar meal they should have, who they should invite, or what restaurant to pick. "[Usually] we get so distracted in Ramadan in cooking and inviting people over and going to events [or] getting invited. This is THE hardest thing to do, especially if you're around family who loves to cook all that special Ramadan junk food.

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